Our Founder: Social Work Expert, Backpacker, and Fitness Enthusiast
Your Partner for Holistic Health and Personal Growth
At Best Life Balance, we believe that true wellness is a holistic approach to health and personal growth. We help you achieve total wellness by truly listening to you, providing you with support and accountability as you tackle your goals, be they in physical, emotional or spiritual health, we structure the experience for you. We facilitate your development of a personal vision plan and its execution.
Our founder has a background in social work and personal experience as a survivor of Multiple Sclerosis which caused her to make lifestyle changes and beat this chronic disease. This helped shape our core values: client driven and centered growth, resilience and personal fulfillment. We specialize in supporting individuals who serve people experiencing severe trauma and major life challenges and non-profit businesses with this type of mission. We understand that vicarious trauma is real and those experiencing it need just as much support as the people whom they serve that are experiencing trauma. Our extensive experience in this field sets us apart from other wellness consultants.
We understand that every individual and organization has unique needs and challenges, and we tailor our services to meet those needs. Contact us today to start your journey towards holistic health and personal growth. Contact us now for a free thirty minute consultation.
Why Best Life Balance?
Your Schedule, Your Time, Your Goals, Create Balance
Physical Health
Our comprehensive approach to physical health includes strategizing with you on fitness/movement, better eating habits and support for chronic conditions.
Emotional Wellbeing
We provide support for mental health and emotional wellbeing, including stress management, creating healthy boundaries and positive communication skills.
Spiritual Wellness
Our services include mindfulness practices, meditation, and coaching to help you find inner peace and purpose.
Organizational Health
We offer team building, leadership development, and strategic services specific to employee engagement and retention to support the health and resilience of your organization.
Personal Growth
Our services are designed to help you achieve your full potential and live a life of purpose and fulfillment.
Holistic Health
Best Life Balance helps you develop a holistic wellness vision, which includes body, mind and spirit. We know you have the strength within and we walk with you on this journey, holding you accountable.
